Thursday, June 28, 2012

Lead By Example-Reading is a habit

One of the biggest complaints from parents that request tutoring or even my own friends is that their kid doesn't like to read. 
Let's get one thing straight - Reading is a skill but it is also considered a hobby and a habit. 
Like most hobbies, they are usually learned by example and there has to be an interest. 
Consider the fact that quilting and knitting are hobbies.
Would you expect a child to pick up some yarn and some knitting needles and start knitting without being taught how or without ever having watched someone knit? No. Of course not.
So don't expect your child to wake up reading one day.  Reading is complicated. It takes many skills to master reading. The earlier you expose your kids to reading the smarter they will be.
How do you get kids interested in reading?
  1. start young - from birth you should be reading to your kids (Lately there is a new trend for people to buy baby or children books instead of a greeting card for baby showers, which is a great way to start a collection of kids books.)
  2. make it age appropriate
  3. the subjects of the book or the magazine should be topics that your child is already interested about (If your son likes football then get books or magazines on football or football players. If your daughter likes Barbie, then Barbie books is what you should be buying or checking-out from the library.)
  4. use technology to your advantage
a. Look into purchasing a Tag reading system from Leapfrog or a VTech toy.
b. Use the computer, there are tons of online books, that will highlight the words while the computer reads.
c. For preschoolers and kindergarteners start with the alphabet and then the sounds associated with the alphabet. My favorites are:

So parents,  here is a quiz for you -

  • On a rainy day do you sit your kid in front of the TV or take them to the library/bookstore?
  • Do you have children's books and magazines at home?
  • Do those books contain topics that are of interest to your child? 
  • Do you snuggle up and read to them on the couch?
  • Do you have storytime?
  • Is your child excited about learning?
  • How often does your child see you curled up with a good book or are you in front of your computer/tv?

Don't get me wrong - clearly I spend time on the computer writing and researching and running a company.  However, in front of my kids I limit my computer usage and I never watch tv (other than the news). (Mommy needs her cup of coffee and FOX CT in the morning to get going.) I have taught them that mommy has computer time and so do they. Balance is key.
 At the same time, we always have reading time.  Bedtime storytime is such a treasured activity in our family that I can use it as leverage against my kids. Instead of them choosing story, mommy gets to pick if they aren't good listeners throughout the day.

The bottom line is simple, if we want our children to be scholarly - then we must give them the proper tools. Help your kids build a great habit that they will use all their lives.

books at home + parents that read = kids eager to learn

Monday, June 18, 2012

Sensory Products:Part 2 and the proprioceptive sense

Sensory Products Part 2:
         Learn about the Proprioceptive Sense and
              How to help Proprioceptive Dysfunction

Here are some more great sensory products and/or cheaper alternatives to meet those sensory needs. I will try to feature one great product a week with links to sites that sell the product and at-home alternatives for it.
This week's products are to help with proprioceptive dysfunction, which is when the proprioceptive sense can't receive and interpret information to the brain in regards to one own's body movement.
If you are a parent or teacher that doesn't understand why your child/student keeps slouching, enjoys tight clothing, has trouble dressing, seems clumsy, is constantly breaking the tips of pencils and crayons or is banging/rocking in their seat then you need to read this article.

Explanations and definitions are in the links below:

Proprioceptive sense
Proprioceptive dysfunction



CRASH MATS

When I first started taking my daughter to Occupational Therapy for her sensory issues, the only thing that she wanted to do was climb up a triangular (wedge) cushion and jump into the crash pad.  Eventually, we used the crash pad as a motivator to get her to do activities that she wasn't excited about.
The sensory store, Fun and Function has two different crash mats priced for $119 each, which is quite a deal.
Another great product for a crash mat is the Yogibo cushions. They are like a "giant-pillow-meets-bean-bag" and some can even be used to sink your child into, so they get the compression input that they need. Both Fun and Function crash mats and the Yogibo products come with washable slip covers.

In my house, I let all "my little monkeys to jump on my bed" or the couch for that matter (as long as a grown-up is standing by the edge to make sure they don't land on the floor.)  However, before I had my cushiony leather couches, my good friend Anne, bought me one of those inexpensive air mattresses.  I don't think I will ever forget opening my door to see her standing there with an air mattress already blown up.  You would have thought that she bought me a diamond ring. I was elated! So were my girls.  They would climb on our ottoman and crash into that mattress over and over and over again.  When they got bored with that, we would lay the air mattress on the stairs and slide down it - like one of those inflatable bounce house slides. Of course it eventually popped, because that's not what it was meant for, but it got me and my daughter through some difficult stuck-inside, winter days. Again, always supervise these activities. I always pad the bottom of the stairs with pillows and lay down the rules such as: only one at a time and wait until the person is done and has moved before you go sliding, etc.
Another alternative idea that I have heard of was when one of my daughters' Occupational Therapists told me that she knew a woman that sewed a bunch of body pillows together then stuffed them into queen size sheets that she sewed together on three sides and zippered on the fourth side.  In all honesty, I don't sew well, nor do I have any time to be taking on extra projects but "YOU GO GIRL" to the momma that made that for her child.
The last idea for creating your own crash pad comes from one of my favorite books, "The Out-of-Sync Child Has Fun: Activities for Kids with Sensory Processing Disorder" by Carol Stock Kranowitz, M.A.  It is similar to the idea that the mom did above. In the book she recommends... "sew two together on three sides, like a large cloth envelope, fill the liner with foam scraps or pillows, sew the fourth sides of the sheets together." To make a cover Kranowitz recommends "sewing two more sheets together on three sides" and "sew in a zipper or velcro" on the fourth... or "buy already-made duvets (covers for down comforters) or covers for futons."
Of, course, when all else fails - pillow fight!

Squeezes

If you are out in public and your see that your child needs some input.  Try "squeezes."

"Squeezes" in my house are bear hugs that you hold for a small length of time.  When I see that Mary is getting overwhelmed, I ask her if she needs squeezes.  When she was younger, I would just grab her and give her big hugs. The key is to hold the squeeze for about 5 seconds.  Follow your child's body signals.
You can actually buy a "squeeze machine," which Temple Grandin (a famous Aspergian speaker created). If you haven't read her books or seen the HBO movie - I highly recommend them all.
Another great alternative is to give head compressions if you have a child that seeks input by banging their head. To do this you cup your hand and slowly press the top of their head. Press down for two seconds then release. Repeat for a set of five. You should not attempt this with any child unless an OT has shown you how to do this and how much pressure to apply.
This is like a massage. It is very calming and soothing. However, you need to be careful when it comes to the head and neck.

Heavy Lifting

A beneficial activity to do with kids that have proprioceptive dysfunction is lifting, pushing, or pulling heavy objects. 
Make it fun. Some clever ideas that I have used at my house are:
  • filling empty water or soda bottles with water, roll them up hills or put in backpacks for weight
  • take a sack of flour (put in a gallon size ziplock) dress in baby clothes & rock back-and-forth
  • pushing or sliding a sibling or bags of potatoes or rice in a heavy duty, plastic, circular laundry basket across the room on a rug or the grass is best
  • pushing cans of food in a kid sized grocery cart ( I love the one made by Melissa & Doug shown below because it comes slightly weighted already to help keep balance)

  • lifting (or helping) put books away (if you have a young child don't expect them to align them neatly on a bookshelf, get a basket they can throw them in)
  • pushing or pulling someone or something heavy in a wagon or pushing the baby in a stroller
  • sand buckets are great - use them in the sand box but you can also fill them with water and tell the kids to water the bushes or the trees
  • have them help you carry in the milk or if they are old enough -let them help you get it out of the fridge
  • if you have an exercise ball hold your child in a seated position and bounce her straight up and down it can be difficult at first because they have trouble with balance but it is a very good exercise to help them build core strength and balance (to help distract them it helps to sing a silly song or play music that they like)
  • to help build core strength which will also help with posture - have the child lie on their belly with the ball under them (like they are superman/superwoman) and have them reach for something on the floor like a small toy crossing their mid-line.

I hope that this topic shines some light on the proprioceptive sense and the next time you see a kid that can't sit up straight at his desk or at the dinner table - please consider proprioceptive dysfunction. Now, if a child needs some sensory activities to help them function better throughout the day, you know how to help.
There is a ton of information on this topic. If you are interested in learning more, please comment or ask a question.
Also, I recommend the following books:
  1. The Way I See It Revised and Expanded 2nd Edition: A Personal Look at Autism and Aspergers by Temple Grandin
  2. The Out-of-Sync Child Has Fun by Carol Stock Kranowitz;
  3. The Out-of-Sync Child Has Fun: Activities for Kids with Sensory Processing Disorder by Carol Stock Kranowitz, M.A.
  4. Asperger Syndrome: A Guide for Educators and Parents by Brenda Smith Myles and Richard L. Simpson;
  5. A Parent's Guide to Asperger Syndrome & High-Functioning Autism: How to Meet the Challenges and Help Your Child Thrive by Sally Ozonoff, Phd, Geraldine Dawson, PhD, James McPartland;
  6. An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate and Learn by Sally J. Rogers, Geraldine Dawson, Laurie A. Vismara
  7. The Sensory Processing Disorder Answer Book: Practical Answers to the Top 250 Questions Parents Ask by Tara Delaney
  8. The Survival Guide for Kids with Autism Spectrum Disorders (And Their Parents) by Elizabeth Verdick and Elizabeth Reeve
  9. Take Control of Asperger's Syndrome: The Official Strategy Guide for Teens with Asperger's Syndrome and Nonverbal Learning Disorders by Janet Price and Jennifer Engel Fisher

 

Sources used for this article are the books listed above and the following websites:

www.sensoryandmore.com

www.sensory-processing-disorder.com

Sunday, June 10, 2012

Wholeness and Completion Issues


If your child or a student that you teach, seems defiant or like they "just won't listen," then you need to read this blog post.

When my daughter, (who has Asperger's Syndrome), was a toddler I had concerns that she was deaf at times because of the way she would ignore me when her name was called.

Me: "Mary."

Me: "Mary."

Me: "MARY."

Me: "MARYYY."

Me: "MARRRRRRYYYYYYYYY!"

Mary: "What." {Expressionless, without even looking up}



So I did what any concerned parent would do, I talked to her pediatrician who scheduled a hearing test at CCMC (CT Children's Medical Center). Her hearing was perfect.



Completion Issues and Routines



I have learned very much from my daughter. Even after years of being an educator, it amazes me the information that I have yet to learn.

As soon as Mary was able to walk, (which in her case wasn't until 2 and half or a little later), I noticed that she would shut every door that was open. It drove me crazy because I was worried that she would smash her little fingers. I was unaware that what she saw was something "incomplete." In her eyes, that door HAD to be shut. This was perhaps the first completion issue that Mary presented.



Mary has the ability to envision entire scenarios before they happen. Also, until she plays out the entire scenario, she has the innate ability to focus so intently that she can tune everything else out. This is sometimes not just an envisioned scenario but can also be an action that she is accustomed to doing. In either case, you cannot interrupt! Saying or screaming her name will not stop her, and if you physically try to stop her from completing the action or scenario then a major melt down will occur. This is normal for children with sensory issues and autistics. It is commonly referred to as a "completion issue." To many people with autism, things have a distinct shape. A ball is a circle (to a child) or a sphere (to an adult). When this shape is altered it creates a certain amount of anxiety and/or discomfort because the image that they are used to is dissimilar. Any change, be it change of plans or a change in imagery is unsettling to a child with autism. Just like a change in scientific materials will undoubtedly bring about a different concluding result in an experiment, so will a change in plans or imagery bring about a different emotional response in an autistic person.



Routines are extremely important to a person with Asperger's Syndrome. For Mary, part of her weekday routine is walking down the sidewalk to her bus stop. Day after day, I would try to stop her before the end of the sidewalk to keep her away from the road as a safety precaution. Her defiance continued to grow. Instead of walking out with me, she would bolt out the front door in hopes of completing her path to the school bus before I could prevent her from finishing. However, I was unaware that what she was doing wasn't defiance. It was her "completion issue."

To Mary, she had a path and a routine that must be completed before her bus got there. If she didn't complete her path then who knew what would happen next. Autistics need a routine for comfort, safety and security. With all of their sensory issues, they often feel like they don't have much control over their daily lives, which is quite aggravating.

So try to become creatures of habit. I'm not saying set a schedule every day and stick to it, because life changes. However, you can give your kid a great sense of security by creating some routines throughout the day. Trust me; it relieves a lot of anxiety and behavioral outbursts. I will admit that when someone told me to make a picture schedule for Mary at home, I didn't want to even consider it. I admit that schedules are imperative to achieve peace and tranquility, but I also encourage "wiggle room." For instance, have "open play time" (kids can play anything alone or with someone) or "out-of-the-house time," (which can be going to the grocery store or going to the park). At first, I thought I had to plan every second of everyday, which to me is just not practical. Life changes and I want my daughter to know that.



So what I have done, that works for us is to have a "wake up routine," and a "bedtime routine."

Our WAKE-UP ROUTINE

For my family, the kids wake me up at 5:30 almost every day.  I tell the girls to go use the bathroom and get dressed. While they get dressed, I change the baby's diaper and get him dressed for the day. When I am done changing the baby, I go into the girls' room and check to make sure that their clothes match and that the clothes they chose are appropriate for the weather. Then I tell them to brush their teeth. Once teeth are brushed and clothes are approved they are let downstairs. (I have gated the top of my stairs.)

When we get downstairs, Mary has a cup of warm chocolate milk and watches one kid-approved show from our Netflix Instant Queue. Meanwhile, I set up the coffee maker and feed the baby. After the baby is fed, mommy has her coffee and watches the news while the girls eat breakfast. Then we have what Mary has come to call "open play time." The girls can play what they want. Around, ten in the morning I pull out the crafts and do something crafty with them. It can be something as simple as folding a piece of construction paper and letting them use my stamps to make a card for someone; playing with play dough or floam; or something more constructive and planned like the cookie monster foam crafts that we made this morning. At eleven my cell phone alarm goes off to remind us to clean up our craft and make room for lunch. I make lunch. We eat. Get shoes on and begin the battle to brush hair. So we can make it outside by 12:20 to stand at the edge of the road to wait for the bus.

After school, she has a snack and has "open play." At 4:30 my cell phone alarm goes off again to remind me to start making dinner if I haven't started yet. So if the girls are playing outside they know that they have to come inside, while mommy cooks. We eat dinner between 5:30 and 6. Then, bath time, a Backyardigans episode, brush teeth, use potty, read one story, tuck in the girls, lights out then say prayers, and then I sing a certain order of lullabies until they are both asleep.



I highly recommend timers. There is no arguing with the timer. It is concrete. It has helped in so many ways. We even use the microwave timer if one of the girls wants a turn with what the other sibling has. If you don't have a timer on your, stove, your microwave or your cell phone - buy one. You'll thank me later. I have become used to my cell phone since it is always on me if I'm at home, at work, at the park, etc. It is my built in timer.





Whole and Half





Most, if not all autistics, have aversions to food. In other words, they are extremely picky eaters usually because of their sensory issues. However, you can help alleviate some of the food tantrums by understanding this next issue.



One of the worldwide habits that parents do for their young children is cut their food. Why? To avoid choking. It is just a natural occurrence at any dinner table to see a parent cutting a kid's dinner up for them.

However, cutting up food to some kids with autism creates a problem. For instance, cutting a strawberry in half can be disturbing because the fruit is incomplete. So now the child is not only struggling with the temperature of the strawberry (was it refrigerated or room temperature) and the texture (all those tiny little seeds), but now they have to deal with the food not being whole. This of course leads back to completion issues. They have an image of what a strawberry should look like and you have altered that image. This provokes anxiety and frustration.

In no way, am I suggesting that you stop cutting your child's food. However, if they are old enough and have a full set of teeth, you might want to consider it.



In conclusion, there is light at the end of the tunnel. This completion issue has many benefits. For instance, Mary knows that she cannot step into the street until the bus door is open. Once I learned about completion issues, I was amazed to learn that Mary could run full speed up the sidewalk but she would stop dead in her tracks when she got to the edge of the road. Why? Because the path was complete and she couldn't move until the next task, which is waiting for the bus driver to open her door. My neighbor asked my one day, "Aren't you scared that she'll run into the road?" I confidently smiled and said, "I know she won't." She said, "How can you be so certain?" I said, "Because that would break the routine. She has programmed herself to know that she takes 6 steps out the front door, twelve to the left and fifteen straight and she can't move until the bus door is open." Mary has never once, stepped into the road until that bus door is open. Oh, and in case I haven’t mentioned it - every autistic person is differently affected. I am just trying to shed some light on the issues that I have seen and lived first hand so that other parents and educators might be able to understand why an outburst or meltdown occurred and possibly prevent one next time.


Saturday, June 9, 2012

Summer Tutoring Discounts

Help your kid stay on track or get ahead this summer. Most kids loose up to 60% of what they learned in school over the summer months. Schedule some tutoring to keep your kid on track.

 

Sign up now for summer tutoring and we will wave the registration fee AND give you five dollars off your first tutoring session.  That's a $25 dollar savings. 

 

Don't miss this opportunity.

Check us out at www.TLRofCT.com

 

Call (860) 479-1TLR today!

Mention code: Summer Brain Drain

 

Offer Expires Thursday, June 28th, 2012.

Tuesday, June 5, 2012

Money-saving solutions to meet sensory needs:Part1 swings and tactile trays

A MSE is a multisensory environment.  I have three kids under the age of five so money is extremely tight.  The oldest has Asperger’s Syndrome, which comes with sensory issues, as well as, her comorbid issue of hypotonia (low muscle tone). Kids with sensory issues need sensory tools and products to help them calm or stimulate them, but that doesn’t mean you have to spend thousands of dollars.   Unless, of course, you have that kind of money to spend. Then by all means – support an American business and help our economy. For the rest of us that need to pinch pennies everywhere we can, here are some great solutions to providing your child with some great sensory solutions.  I am always on the lookout for bargains and have learned to swallow my pride and accept toys from others that are no longer using them. When my husband and I moved into our modest three floor townhouse, I swore that I would make the basement a playroom/sensory room for our kids.  So for each birthday or holiday, I would make a wishlist for friends, relatives and myself to use with toys and products that would help with sensory issues and be fun to play with as a kid.  Slowly, we came to have one of the coolest playroom/ sensory rooms in the neighborhood and for hardly any money. Below are some great links to sensory products and great money-saving alternatives.

Part 1: Swings and Tactile Trays/Containers
Swinging in a dimly lit room
 When my daughter is having trouble with her sensory issues, it is always apparent to me because she starts stimming.  She tries to self regulate by flapping and rocking but if she starts to repeat the same silly phrase over and over again - then she usually has gone over the top and needs help calming down.  So we go to the basement to swing.  Not just any swing but an enclosed swing filled with stuffed teddy bears and other soft toys to give her the compression she needs while at the same time receiving the soothing rocking motion of the swing.  In therapy centers, they use a swing called a cuddle swing sold for $155.00 or an Airwalker Therapy Swing made out of spandex currently selling for $359.00, but my mother (thanks mom) bought a great substitute at Ikea for only $25.00 seen here under their Ideas & Inspiration page gray ikea swing. 
Tactile (sense of touch)
One of my daughter's favorite tactile activities is also the simplest.  She loves to dig/hunt for treasures in plastic containers. Some great containers have been made like this "exploration tray" (sold for $65) to put water, or rice, or curl dried uncooked pasta into and mix small toys like little dinosaurs or toy cars or small princess figurines for kids to dig through and find. To save a ton of money, I went to the nearest store and bought a plastic container with a lid for $12.  One week I filled it with dried uncooked rice and hide tiny toys mixed into the rice container.  I would have her look for 5 things one day or the next day give her more specifics (ie. find Ariel, Barbie's shoe, a red car, etc.).  This way she has to dig through the sensation for at least a few minutes.  The next week I would put other small toys in the container mixed with dried curly pasta. 

Saturday, June 2, 2012

Educational Games and Activities for Rainy Day Fun


In my house, TV and computer time is limited for my children in an effort to encourage imaginative play and to promote physical activity.  On sunny days, physical activity is not a problem because we get dressed and get outside.  However, in Connecticut the weather loves to change, leaving us running inside wondering what we should play next.  I am a huge supporter of Children's Museums in Connecticut but if you can't afford to take your whole brood try some of these ideas in the comfort of your own home.  Below are my favorite educational games, and activities to keep your kids busy and the sibling fighting to a minimum.

Let's get physical:
I am always trying to encourage physical activity.  So we frequently have dance parties in my living room.  I can throw in a CD or turn on Kids Bop and get grooving with my girls.  To make it extra fun, we dress up.  For instance, we will listen to Tchaikovsky's swan lake or the nutcracker and the girls will dress up in tutus and practice ballet moves. So the girls can stay active while learning some musical history about a famous composer and they get to dress up.
Another great way to get everybody off the couch is to play one of our favorite games called Hullabaloo by Cranium. It encourages listening, following directions, problem-solving, and friendly competition while learning shapes, colors and musical instruments.  The kids spread the colorful pads out on the floor then press the on button and the "radio-like" machine comes on and tells everyone to hop to a red square or crawl to a musical instrument.  I love it because everyone has to be quiet to hear what is next.  The game ends by saying, "Freeze who ever is on the ______ pad is the winner. Winner do a funky dance."


Sitting still is important too:
Obviously board games and puzzles are great.  You really can't go wrong with classics like monoply, or memory but you can always add new twists to an old classic by purchasing a new version of monoply like Dino-oply to not only learn banking, trading and counting skills but learn about different prehistoric facts about a topic that all kids love - dinosaurs.

Hasbro and Milton Bradley has added many different versions of Memory to include all the newest loved characters like Dora Memory, Diego Memory, Toy Story, Disney Pixar Cars, Disney Princess, Sesame Street, Winnie the Pooh, and Spiderman.   The Wonder Forge has made memory versions with Dr. Seuss, Richard Scarry's Busy Town, Angelina Ballerina and Curious George.

Of course, when all else fails, make your own memory card game.  All it takes is some index cards, glue or paste and some printed images or magazine pictures . 
 On a rainy day you can really stretch this activity out by having kids clip magazine pictures or print some pictures off the computer that you know your kids will love.  Have them cut and paste the pictures onto index cards.  Then play memory.  Just remember that you need two of each image for matching purposes.  If your kids are older, you can always do memory with sight words written on index cards. (ie. match the words ) For a complete list of sight words by grade click this link mrsperkins dolch words.  If sight words are too difficult, you can start with the alphabet ( ie. match the letter "A" with the capital letter "A" or match capitals with lowercase letters "A" with "a").
Mary playing in a bowl of water.
Another great sitting still activity is when my girls do "a science experiment."  There are tons of books out there that have loads of ideas for age appropriate science experiements.  However, since my girls are young, I let them experiment with a bowl of water and some food coloring.  We mix different colors together to see what colors make other colors.  So they learn their primary colors and secondary colors.  For extra fun, let them pick their favorite colored water and stick a piece of celery in it to see what happens to the celery. Every kid loves water.  Just make sure you have the paper towels handy.
Ana being a foreman. Writing directions for Mary.
Pretend play is extremely important for children.  It helps them learn many social and emotional skills.  For this reason, I keep my kids room full of different dress up clothes.  Not just tutus and wands (although they have plenty of those) but all sorts of role playing costumes like construction hats, police hats, fireman hats, pirate eye-patches and hand hooks.  To go with the costume, we always have lots of cardboard boxes and duct tape on hand.  I ask retail stores that are going to throw out most of their boxes, to keep a few large ones for me (thank you Famous Footwear).  We keep the boxes broken down and tucked behind or between bookshelves until we need them.  Then when we have a rainy day we pull out the boxes and duct tape them together to make a creation that will transport us to an imaginary place.  Just last week, Mary and I created a cardboard pirate ship.  It was all great fun until she threw me a sponge and told me,"Since you're good at cleaning, mommy, you swab the deck."  I laughed so hard I fell off the ship into shark infested waters. 
Another great activity that we do on sunny or rainy days - tea parties.  This helps the kids learn manners.  Parents should act out the role and then let the kids copy your behavior. (ie. Please pass the sugar, Would you like another cup of tea, etc.)

Often we forget what it was like to be a kid.  Having kids is a chance to be young again but it is also a chance for you to model good behavior and good language for your kids.  Mary remembered the phrase "swab the deck" from reading childrens books about pirates.  So have fun and sneak some education into your play time.